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Crocheting

Relax and Create: Healing Through Crochet

Time & Location

Last available date

Feb 15, 2025, 2:00 PM – 3:30 PM

Sekeping Tenggiri, Bangsar, No. 48, Jalan Tenggiri, Bangsar, 59100 Kuala Lumpur

About the Workshop

This session introduces crochet therapy as a meditative and creative practice. The focus will be on mindful meditation techniques using the repetitive movements of crochet, which are specifically aimed at relieving stress, anxiety, low mood, and lethargy. The act of crocheting provides a calming, mindfulness-based experience, helping participants ground themselves in the present moment. Through this soothing rhythm, individuals will not only explore their creativity but also develop a sense of accomplishment as they create something tangible with their hands. This workshop aims to promote emotional well-being, helping participants feel a sense of fulfillment and emotional release through the therapeutic nature of crochet.

Tickets

  • Security Deposit

    While the sessions are free, we require an RM30 commitment fee to secure your spot. This fee will be fully refunded after you complete the session. It’s our way of ensuring that slots are fully utilized.

    MYR 30.00
    Sold Out

This event is sold out

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© Nyawa Mental Health Aid Association 2024

ROS Reg. No. PPM-022-10-19042021

Connect with us at hello@nyawamy.org.

If you need immediate psychological help, please call Talian Kasih at 15999.

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